bonnie maplestone

When you think online studio you probably think impersonal. Your first thought is most likely of a studio full of teachers on the other side of the world "teaching" a  practice for their own benefit. On your side of the computer screen you are left feeling frustrated, wondering if you are doing the right practice or more importantly a practice thats right for you.

This studio is not that. I know how frustrating it is to feel disconnected from what your learning. Then to wonder why you can't keep motivated for more than a week.

This online studio is built around trying to make your experience as personal as as possible.

I have 20 years of yoga teaching experience so I know what students want, I know what questions they are likely to ask and I know the common mistakes you are likely to make before you even make them.

I am an osteopath so I know the human body, I know rehab, I know injuries I know that every persons body is different and that every persons experience of their body is different. 

And most importantly I am a human, I am mother and I have experienced and lived in a less than perfect body for nearly 40 years. I am not a thin young naturally flexible model who got her yoga teacher training degree by spending a week in a tropical island. 

I teach people not poses and I have made it my mission to make this online space personal, educational and fun. I want it to be a space thats both real and motivating. A space that meets you where you are but helps you to achieve what you aspire to. Most importantly I want it to be right for you and your body. 

Welcome to my on-line studio, Its Just me here.  I think you and I are going to have fun. I can't wait to meet you and share with you all I have learnt over the last 40 years of living.

About My online studio

There are a number of different packages that you can purchase from the shop. This is so you can find the package that best suits you.

I have !00% online packages full of live streams as well as prerecorded meditations yoga classes and how to information videos.

I have half online and half in person packages where you can mix up attending in studios and live streams. Some of these packages are unlimited so you can do as much yoga as you like and some are in the form of class cards which are for a set number of sessions either online or in person.

I have One on one sessions that can be used for online yoga sessions, online birth hypnosis sessions or Doula sessions. These sessions are recorded so you can watch them as many times as you like and go back over the information in them.

I also have the ability to set up what I am calling Tea Cups. Tea cups are individualised spaces where I can put personalised classes, exercises and instructions and anything else specific to that person. I use these Tea cups for follow up after I treat someone osteopathically, take someone on as a doula client do a Telehealth call or an online session. 

More about Bonnie

Dr Bonnie Maplestone (B.H.SC/B.APP.SC Osteopathy) treats people from all walks of life, however is most passionate about helping women, interested in personal growth who want to improve their health when it comes to addressing female hormonal or auto immune issues.

Her purpose in life is to understand with compassion and to connect. Whether this be connecting with her clients or connecting the dots to solve the problem. Bonnie intuitively seeks out the cause of the issue, not just addressing the symptoms. This has seen her assist with and manage many long term outstanding issues for dozens of clients, including but not limited to:

- women looking to conceive

- Pregnancy

-Post natal concerns

- pre and post menopause

Bonnie has been teaching Yoga for over 15 years and is passionate about integrating it within her work, to provide a level of care that goes beyond the treatment room. She is also a Doula (Birth attendant) and birth hypnosis Practitioner.

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She values Learning and Growing, which inspired Bonnie to research and address her own ailments. Developing a passion for working through even the most challenging health concerns. Bonnie knows what it's like to sit in the patients chair and loves to collaborate with Doctors and other health professionals to provide a comprehensive service.

Respect is exceptionally important to Bonnie, which means she communicates clearly, ensuring her clients understand. Using accessible and simple language which offers a greater sense of relief to those lucky enough to engage with her.

Bonnie loves to include her assistant whilst working with clients, being "Andrew, the Skeleton" whos exceptionally helpful when it comes to ensuring her clients understand whats going on.